I was sitting on the steps at the doorway Sad, hurt and lost, everything seemed grey Why it happened? Why to me? What did I do? Something has happened of which I had no clue Why are you so silent today? Is everything alright? Grandma wiped off my tears and hugged me tight I shook my head and miserably blurted, ''I had a fight''. Don't lose heart, believe in your conviction of wrong and right I never thought Resa would leave me for a better friend That impossibility of a beautiful friendship like ours would ever end ''Grandma, it feels heavy, weak and broken''. I want to evade the dark Look here, listen to me. I'll give you 5 tips to have a healthy heart i in this journey of inhale and exhale life will surprise, shock and challenge you it would never stay constant fretting would consume your agility mold yourself and Move Ahead ii there would be umpteen occasions when your heart and mind w...